Home Care CareGivers

Posts Tagged ‘elder care’

By David Lowell, MD

The holidays can be a time of renewal – renewal of friendships through visits and cards, renewal of family relationships through gatherings and shared meals, and renewal of one’s faith. But the holidays also are a time that can be particularly challenging for a family caregiver. It is a time during which the changes in one’s life are highlighted and there are additional demands placed upon on an already stressed life.
The holidays are always a whirlwind and this is especially true for caregivers. During the holidays it is important for caregivers to seek a balance – between caring for someone else and caring for oneself; between celebrating good memories of past holidays while not dwelling on what might have been lost. Here are ideas to keep in mind for both the caregiver and the care receiver as the holiday season arrives:
Ideas for the Caregiver:
1. Don’t try to do it all. In the past you may have prepared Christmas dinner for 20 and created hand-made gifts for all of your relatives. Ask other members of the family to carry on specific family traditions. Dividing the responsibility will help you manage your stress level. 
2. Don’t attempt to travel long distances by car if your loved one is not used to it and tires easily. You will both be exhausted by the time you reach your destination, and you will have a difficult time enjoying yourself. 
3. Ask family or friends to provide respite care. Make time to enjoy holiday decorations or window shopping. Just a few hours of time by yourself or with a friend can be renewing and help combat a sense of isolation. 
4. Avoid comparisons with past holidays. It is often emotionally draining to look upon change as loss. “Life is change” can be a helpful concept to hold onto. 
5. Create new traditions that can be carried on year to year, rather than dwelling on old traditions that your loved one can no longer participate in.
Ideas for Your Loved One:
1. Find a way to have your loved one participate in the holidays, whether its making decorations or counting the days on an Advent calendar
2. Decorate your loved one’s room or living area for the holidays. Incorporate symbols and decorations that are meaningful. 
3. Stimulate all of your loved one’s senses with the sounds, sights, smells and tastes of the holidays. Ideas include holiday music and decorations, a favorite dessert and familiar scents.
4. Familiar holiday foods are a nice way to evoke positive memories.
5. If your loved one is in a care facility, extend traditions to other people in the facility. For example, pass out holiday cards or make a traditional dessert to share.

For families caring for elder loved ones at home, respite care can be a great relief during the holidays. It can be a great relief for the family caregiver as well as the senior. There are two options. First the caregiver can stay with the senior at home while the family members take a break. The other option is to take the senior out for an outing.

For Home Care in the Phoenix area contact Care-To-Go (480) 284-8611 Care-To-Go.com

The old man sat in his gas station on a cold Christmas Eve. He hadn’t been anywhere in years since his wife had passed away. It was just another day to him. He didn’t hate Christmas, just couldn’t find a reason to celebrate. He was sitting there looking at the snow that had been falling for the last hour and wondering what it was all about when the door opened and a homeless man stepped through.
Instead of throwing the man out, Old George as he was known by his customers, told the man to come and sit by the heater and warm up. "Thank you, but I don’t mean to intrude," said the stranger. "I see you’re busy, I’ll just go."
"Not without something hot in your belly." George said.
He turned and opened a wide mouth Thermos and handed it to the stranger. "It ain’t much, but it’s hot and tasty. Stew … Made it myself. When you’re done, there’s coffee and it’s fresh."
Just at that moment he heard the "ding" of the driveway bell. "Excuse me, be right back," George said. There in the driveway was an old ’53 Chevy. Steam was rolling out of the front. The driver was panicked. "Mister can you help me!" said the driver, with a deep Spanish accent. "My wife is with child and my car is broken." George opened the hood. It was bad. The block looked cracked from the cold, the car was dead.
"You ain’t going in this thing," George said as he turned away.
"But Mister, please help …" The door of the office closed behind George as he went inside. He went to the office wall and got the keys to his old truck, and went back outside. He walked around the building, opened the garage, started the truck and drove it around to where the couple was waiting. "Here, take my truck," he said. "She ain’t the best thing you ever looked at, but she runs real good."
George helped put the woman in the truck and watched as it sped off into the night. He turned and walked back inside the office. "Glad I gave ‘em the truck, their tires were shot too. That ‘ol truck has brand new ." George thought he was talking to the stranger, but the man had gone. The Thermos was on the desk, empty, with a used coffee cup beside it. "Well, at least he got something in his belly," George thought.
George went back outside to see if the old Chevy would start. It cranked slowly, but it started. He pulled it into the garage where the truck had been. He thought he would tinker with it for something to do. Christmas Eve meant no customers. He discovered the the block hadn’t cracked, it was just the bottom hose on the radiator. "Well, shoot, I can fix this," he said to
Himself. So he put a new one on.
"Those tires ain’t gonna get ‘em through the winter either." He took the snow treads off of his wife’s old Lincoln. They were like new and he wasn’t going to drive the car anyway.
As he was working, he heard shots being fired. He ran outside and beside a police car an officer lay on the cold ground. Bleeding from the left shoulder, the officer moaned, "Please help me."
George helped the officer inside as he remembered the training he had received in the Army as a medic. He knew the wound needed attention. "Pressure to stop the bleeding," he thought. The uniform company had been there that morning and had left clean shop towels. He used those and duct tape to bind the wound. "Hey, they say duct tape can fix anythin’," he said, trying to make the policeman feel at ease.
"Something for pain," George thought. All he had was the pills he used for his back. "These ought to work." He put some water in a cup and gave the policeman the pills. "You hang in there, I’m going to get you an ambulance."
The phone was dead. "Maybe I can get one of your buddies on that there talk box out in your car." He went out only to find that a bullet had gone into the dashboard destroying the two way radio.
He went back in to find the policeman sitting up. "Thanks," said the officer. "You could have left me there. The guy that shot me is still in the area."
George sat down beside him, "I would never leave an injured man in the Army and I ain’t gonna leave you." George pulled back the bandage to check for bleeding. "Looks worse than what it is. Bullet passed right through ‘ya. Good thing it missed the important stuff though. I think with time your gonna be right as rain."
George got up and poured a cup of coffee. "How do you take it?" he asked.
"None for me," said the officer.
"Oh, yer gonna drink this.  Best in the city. Too bad I ain’t got no donuts." The officer laughed and winced at the same time.
The front door of the office flew open. In burst a young man with a gun. "Give me all your cash! Do it now!" the young man yelled. His hand was shaking and George could tell that he had never done anything like this before.
"That’s the guy that shot me!" exclaimed the officer.
"Son, why are you doing this?" asked George, "You need to put the cannon away. Somebody else might get hurt."
The young man was confused. "Shut up old man, or I’ll shoot you, too. Now give me the cash!"
The cop was reaching for his gun. "Put that thing away," George said to the cop, "we got one too many in here now."
He turned his attention to the young man. "Son, it’s Christmas Eve. If you need money, well then, here. It ain’t much but it’s all I got. Now put that pea shooter away."
George pulled $150 out of his pocket and handed it to the young man, reaching for the barrel of the gun at the same time. The young man released his grip on the gun, fell to his knees and began to cry. "I’m not very good at this am I? All I wanted was to buy something for my wife and son," he went on. "I’ve lost my job, my rent is due, my car got repossessed last week."
George handed the gun to the cop. "Son, we all get in a bit of squeeze now and then. The road gets hard sometimes, but we make it through the best we can."
He got the young man to his feet, and sat him down on a chair across from the cop. "Sometimes we do stupid things." George handed the young man a cup of coffee. "Bein’ stupid is one of the things that makes us human. Comin’ in here with a gun ain’t the answer. Now sit there and get warm and we’ll sort this thing out."
The young man had stopped crying. He looked over to the cop. "Sorry I shot you. It just went off. I’m sorry officer."
"Shut up and drink your coffee " the cop said.
George could hear the sounds of sirens outside. A police car and an ambulance skidded to a halt. Two cops came through the door, guns drawn. "Chuck! You ok?" one of the cops asked the wounded officer.
"Not bad for a guy who took a bullet. How did you find me?"
"GPS locator in the car. Best thing since sliced bread. Who did this?" the other cop asked as he approached the young man.
Chuck answered him, "I don’t know. The guy ran off into the dark. Just dropped his gun and ran."
George and the young man both looked puzzled at each other.
"That guy work here?" the wounded cop continued.
"Yep,"  George said, "just hired him this morning. Boy lost his job."
The paramedics came in and loaded Chuck onto the stretcher. The young man leaned over the wounded cop and whispered, "Why?"
Chuck just said, "Merry Christmas boy … and you too, George, and thanks for everything."
"Well, looks like you got one doozy of a break there. That ought to solve some of your problems."
George went into the back room and came out with a box. He pulled out a ring box. "Here you go, something for the little woman. I don’t think Martha would mind. She said it would come in handy some day."
The young man looked inside to see the biggest diamond ring he ever saw. "I can’t take this," said the young man. "It means something to you."
"And now it means something to you," replied George. "I got my memories. That’s all I need."
George reached into the box again. An airplane, a car and a truck appeared next. They were toys that the oil company had left for him to sell. "Here’s something for that little man of yours."
The young man began to cry again as he handed back the $150 that the old man had handed him earlier.
"And what are you supposed to buy Christmas dinner with? You keep that too," George said. "Now git home to your family."
The young man turned with tears streaming down his face. "I’ll be here in the morning for work, if that job offer is still good."
"Nope. I’m closed Christmas day," George said. "See ya the day after."
George turned around to find that the stranger had returned. "Where’d you come from? I thought you left?"
"I have been here. I have always been here," said the stranger. "You say you don’t celebrate Christmas. Why?"
"Well, after my wife passed away, I just couldn’t see what all the bother was. Puttin’ up a tree and all seemed a waste of a good pine tree. Bakin’ cookies like I used to with Martha just wasn’t the same by myself and besides I was gettin’ a little chubby."
The stranger put his hand on George’s shoulder. "But you do celebrate the holiday, George. You gave me food and drink and warmed me when I was cold and hungry. The woman with child will bear a son and he will become a great doctor.
The policeman you helped will go on to save 19 people from being killed by terrorists. The young man who tried to rob you will make you a rich man and not take any for himself. "That is the spirit of the season and you keep it as good as any man."
George was taken aback by all this stranger had said. "And how do you know all this?" asked the old man.
"Trust me, George. I have the inside track on this sort of thing. And when your days are done you will be with Martha again."
The stranger moved toward the door. "If you will excuse me, George, I have to go now. I have to go home where there is a big celebration planned."
George watched as the old leather jacket and the torn pants that the stranger was wearing turned into a white robe. A golden light began to fill the room.
"You see, George … it’s My birthday. Merry Christmas."
George fell to his knees and replied, "Happy Birthday, Lord Jesus"
Merry Christmas!!
This story is better than any greeting card.

MERRY CHRISTMAS AND GOD BLESS!

What to cook when cancer hits

By Liz Szabo, USA TODAY

Doctors often instruct cancer patients to eat well to keep up their strength.

But for cancer patients, getting through a simple meal can be a challenge. Radiation treatments can burn the throat, making it painful to swallow. Chemotherapy can cause patients to develop mouth sores or leave people nauseated. Other patients find that chemo takes away their sense of smell or alters their sense of taste.

Two books from the American Cancer Society aim to help both patients and their caregivers overcome these hurdles. The Complete Guide to Nutrition for Cancer Survivors ($24.95), published this year, explains how good nutrition can help boost the immune system and fight fatigue.

What to Eat During Cancer Treatment ($19.95), published last year, offers 100 recipes to help patients cope with six major symptoms of treatment. For instance, there’s a brie and apple grilled cheese for patients coping with nausea. Most recipes take only 30 minutes to make.

That’s important, given that cancer patients may not have much energy to spend in the kitchen and caregivers may be pressed for time, says the cancer society’s Colleen Doyle, who edited both books.

The recipes also include foods packed with vitamins and antioxidants, Doyle says. Patients who eat well are often better able to deal with side effects of treatment and may be better able to fight off infections, she says.

"I truly believe food is medicine, and it helps people provide their body with the nutrition they need to heal," say Barbara Grant, a registered dietitian and co-author of Nutrition for Cancer Survivors.

American Cancer Society’s tips for cooking for someone with cancer:

• Ask if the person has any special requests. "Instead of just showing up with chocolate cake, ask, ‘What can I make you? What sounds good?’ " says Grant.

• Ask if you can help with groceries or offer to do the dishes, says the American Cancer Society’s Colleen Doyle, a registered dietitian.

• Offer to put together a "survival kit" in a cooler, filled with snacks and drinks, for times when the cancer patient doesn’t want to get out of bed to go to the kitchen to eat, Doyle says.

• Prepare an "on-the-go" snack mix with nuts, pretzels, dry cereal or crackers for the cancer patient to eat when away from home.

• Instead of making one big casserole, prepare individual servings to freeze and reheat, Doyle says.

• Wash your hands carefully, make sure all meats and eggs are fully cooked, and take care to avoid any kind of contamination, which can be dangerous for people with weakened immune systems.

Recipe: Tuna melt quesadilla

The recipe from the American Cancer Society addresses the common cancer treatment symptoms of unintentional weight loss and taste alterations.

Servings: 3

Prep time: 15 minutes or less

Total time: 15 minutes or less

This twist on a classic gives new life to the tuna melt. A quesadilla is a good choice when a sandwich seems overwhelming. Choose full-fat options if trying to gain weight, reduced-fat if you are watching calories.

Ingredients:

• 1 (5-ounce) can tuna in water, drained

• 1 tablespoon regular or reduced-fat mayonnaise

• 1/2 tablespoon Dijon mustard

• 1 tablespoon finely chopped red onion

• 1 tablespoon pickle relish

• 3 (8-inch) whole wheat or plain tortillas

• 3/4 cup shredded regular or reduced-fat Cheddar or "Mexican style" cheese

Directions:

1. In a bowl, flake the tuna. Add the mayonnaise and mustard and stir to combine. Add the onion and relish.

2. On a microwave-safe plate, place 1 tortilla and spread half with 1/3 of the tuna mixture. Sprinkle the other half with 1/4 cup cheese. Fold the tuna half over the cheese half. Microwave on high for 40 to 50 seconds, or until cheese melts. Repeat twice with the remaining ingredients. Microwaving the quesadilla instead of pan-frying or baking keeps it softer.

Nutritional information:

Per serving (1 quesadilla)

Calories: 360

Total fat: 17 g

Total carbohydrate: 31 g

Dietary fiber: 3 g

Sugars: 3 g

Protein: 21 g

Sodium: 940 mg

For CareGiver Home Care in the Phoenix or Scottsdale area see http://Care-To-Go.com

Custom Home Care Allows Elders Keep Their Independence in Phoenix 

Nobody likes being dependent on other people. Elders really don’t embrace the idea of

needing other people to assist him or her. Independence and freedom could be among

the qualities that a lot of seniors treasure most-and this is the reason so many elders

wish to stay in their homes. Seniors usually do not want to give up their independent

lifestyle; consequently, they are electing to forego moving to elder care centers and

assisted living facilities and opt for home care.

Because self-reliance is very crucial to the elderly, many elders regularly balk at the

thought of accepting home aid. Elders may feel that they have been handling everything

satisfactorily on their own; thus, elder care isn’t required. Rather regularly, though, the

adult children or other relatives or the friends of the elder may realize that some kind of

home care is necessary–maybe the elder just does not want to acknowledge it or does

not realize it. Since the elder’s major goal may be to hold on to their independence, it’s

always important to introduce the subject of senior care gently.

It could be easier to speak about in-home care with the senior on neutral ground with

an trusted friend present. Meeting with the senior at their doctor’s appointment for a

chat about the subject could be a good idea for some; other people may find it more

comfortable to take the senior out to lunch with a friend of hers who is in agreement

with the idea. Whatever, the focus of the conversation should be about keeping the

senior at ease with the home care and helping her to make decisions.

Unlike what seniors  might think, elder care will truly assist the senior to maintain her

independence. No, perhaps she will not be entirely self-reliant as they were before;

nevertheless, they will no longer have to depend on using taxis to take her to

appointments and shopping trips because their home care caregiver can drive her. Also,

they won’t have to order take-out food if she doesn’t feel like cooking, because her

caregiver can cook a meal for her. Yet she will still maintain her independent life style

because she is still living in her home–not in an elder facility.

It is actually easier for seniors to maintain their independence when they have a hired

senior care companion. Using a home care caregiver makes it simpler for seniors to

complete tasks. This is because the caregiver does or helps with whatever the senior

cannot do, while the senior takes care of other activities. Caregivers provide support

and services that are tailored specifically to the senior for whom they are giving care;

so the senior has the option of choosing what the caregiver does to assist her.

Some caregivers become great friends with the seniors they assist because they spend

a lot of time together. The companions really begin to become almost like part of the

family. The elder won’t think about any loss of independence or freedom at all,she will

simply be content to still be living in her own home, with the help of her home care

caregiver.

For more information on Home Care in the Phoenix area visit Care-To-Go.com For a

Personal Travel Companion anywhere, contact CareToGoTravel.com

Phoenix Home Care Caregiver Describes How To Communicate With Somebody With Cancer

One of the most important ways to help your communication is not only to inquire "how are you" but also what are you

feeling?  If you think about it, how are you is one of the most common questions we ask, but it can be a rather

inconsiderate one. The usual answer is fine or OK. It does not allow for a great deal conversation. When you ask, how

are you feeling you are inquiring deeper. Someone who is asked that question will get the notion you want to know how

he really is feeling. It may necessary to ask a few times in different ways to get to the real answers.

When you ask, what are you feeling be prepared to hear almost anything. The person could say they think a whole lot

about passing away or they are apprehensive about what the future holds for the children. Or possibly he is afraid he

isn’t going live a year. Be ready to listen and hear the answer he gives you. You do not have to have a reply, but you

should be set to hear the harsh words the question can provoke.

Your conversation with your loved ones should be direct and on an adult level.  The last thing an elder person needs

with a serious affliction is for you to be patronizing or treat them like a kid. The senior needs straight talk constantly

being compassionate and kind. Here’s a opportunity for caring support from your loved ones and their friends.

People with cancer and serious diseases frequently need to get the opinions of those around them regarding their

health problems, medications, and treatment outlook. Stay straight forward, but don’t attempt to answer questions

that you don’t know the answers to. A senior with cancer will be able to sense your honesty and be thankful for it.

While having their illness, seniors with a serious disease might express frustration and anger to friends or family.

Remember that our seniors with serious diseases pass through quite a few stages including denial, negotiation anger,

and acceptance. During the denial and anger levels, their communication could upset relatives and friends, but it can

help to bear in mind that seniors often shift their feelings onto people close to him or her. They seem to do it because

the people closest to them are safe to talk to. They realize that you will still be there for them, especially if they act

terribly and create tension. Frequently, the person is frustrated and angry concerning the cancer or disease and the loss

it brings, but that is hard to discuss. The senior may take out their angry feelings on family, friends, or anybody that

happens to be around at the time.

Remember, they will open up to you only if and when they trust you. Always be a good listener first and express

compassion and love.  Seniors usually talk themselves through the stages knowing that you are there to support them

all the way.

When using a caregiver, be sure the caregiver is trained to handle conversation with your senior.

For more information on senior care and home care in the Phoenix area contact Care-To-Go.  Senior Travel Companion

service is available at CareToGoTravel.com

Home Care Services Provide Happiness For The Elderly in Phoenix, AZ

The secret to happiness for most seniors is for them to keep living in their own homes. The thought of moving from the

familiarity of their homes and switching to assisted living is quite impossible. Given that many elderly people gradually

begin to lose functioning ability or have other health issues, they usually require help as they grow older. Because of

these issues, it truly is vital for these seniors to have caregivers which are capable of providing suitable in-home care.

Home care for seniors should involve a number of types of caregivers. Most of the time, the first caregiver might be a

family member or close friend who either lives with the senior or regularly cares for the senior. Some social workers and

clergymen may also be involved in some cases of elder care in the homeThere are agencies that could be contacted to

help with home care of the elderly, such as CNAs, home aids and caregivers.

Personal caregivers can be contracted on either a regular basis or on a part time basis. Short-term care is usually called

respite care and is normally used when the caregiver who supplies the home care needs time away. Respite care allows

the regular caregiver take a break without being concerned about care for the senior.

Caregivers that are hired to help with home care for the elderly provide important services in the lives of seniors they

care for. Caregivers often become companions and beloved friends. They can do activities with the seniors, such as

playing cards or helping with household tasks. They also take the elders to doctors or shopping. They also help take

care of the home where the senior can not, such as doing the house cleaning and laundry.

The services provided by personal caregivers are individualized and should be customized to fit the elder’s specific

needs and wants. Therefore, it can take a good deal of searching to find the right home care agency and caregiver. It is

important to assess the elder’s needs and requests before beginning care. 

When interviewing potential caregivers, it is important to do so in two parts. First, interview the agency and caregiver

alone, without the senior present. This is useful because it offers an opportunity to speak frankly and clearly about the

senior’s requirements, without the worry of embarrassing the senior. Next, it is essential to involve the senior to take

part in choosing the caregiver. Having the senior citizen involved in the caregiver decision making process provides an

opportunity to start a healthy relationship between the caregiver and elders.

If you choose a personal caregiver, a family member, a visiting nurse, or anyone else providing home care, choosing the

appropriate home care is essential for keeping seniors happy and well cared for.

One Phoenix area home care agency, Care-To-Go provides complete information on caregiving services. 

Care-To-Go.com can also provide a caregiver or a personal travel companion.

Phoenix Home Care Caregiver Explains How To Talk With Someone With Cancer Or Other Serious Diseases

One of the most important ways to help your communication is not to ask "how are you" but also what are you feeling If you think about it, how are you is one of the most common questions we ask, but it can be a rather thoughtless one. The expected answer is OK or good. It does not lead to much discussion. When you ask, "What are you feeling?" you are digging deeper. Someone who is asked that may get the notion that you want to know how they are doing.

When you ask, what are you feeling be ready to hear anything. The person could say he thinks a great deal about death or he is worried about whatever the future has in store for the children. Or perhaps he is fearful that he won’t survive a year. Be ready to pay attention and hear the reaction he tells you. You do not have to have a response, but you have to be ready to hear the pain and anguish that the inquiry may provoke.
Communication with your loved ones must be direct and on an adult level.  The last thing an elder wants with a serious affliction is for you to be condescending or treat them like a kid. Your loved one needs straight talk constantly being empathetic and kind. Here’s a opportunity for caring support from their loved ones and their friends.
Elders with cancer every now and then need to get an opinions of those near to them on their illness, treatment, and treatment outlook. Stay open and honest, but don’t endeavor to respond to questions that you don’t know a good answer to. A senior with cancer will sense your honesty and appreciate it.

While having their illness, the elderly with cancer and serious diseases may express frustration and anger to friends and family. Remember that seniors with serious diseases pass through quite a few stages including denial, negotiation anger, and acceptance. Within the denial and anger stages, their conversation can offend families and their friends, but it can help to bear in mind that elders frequently shift their feelings onto friends and family close to him or her. Your loved ones do this since the people closest to them are safe. They know you will still be there for him or her, even if they act badly or create tension. Often, the senior is really frustrated and angry concerning the illness and the losses it brings, but that is hard to discuss. So they could take out their feelings on family, friends, or anyone else that happens to be near by at the time.

Commonly a high quality caregiver helping in the home can be a bridge for communication among family members.
More help for seniors posts can be found on Care-To-Go.com

Phoenix Home Care Caregiver Reveals 12 Ideas for Elderly Vision Loss–How to Reduce the of Dangers at Home

Probably the many overwhelming physical conditions associated with ageing years is the loosing of eyesight because of conditions like macular degeneration, cataracts and glaucoma.  Because this occurs it becomes apparent how necessary eyesight is to our seniors.  In later life our loved ones spend increasingly more time looking out the window, watching Television or reading. A personal caregiver can assist with making home safe.

Here are a number of tips to consider which could reduce the likelihood of this leading to problems in the home:

Security At Home
1.    Eliminate anything your loved one might trip over, for example small coffee tables, toys on the floor, small rugs.
2.    Ensure that there are clear pathways within and to each room.
3.    Paint doors and door trim colors that contrasts with the wall colors, so they will stand out more. Do the same with stair rails.
4.    Put yellow and black strips on the edge of all steps and also at the start and end of ramps.
5.    Install safety bars for the tub and shower.
6.    Ask your senior and let them let you know what type of help, could be appreciated.

Patients and Wellness Issues
7.    Try to be as understanding as possible through the adjustment time, because frustration and anger could be forthcoming.
8.    Studies have found that eating great quantities of some carbohydrates that cause blood sugar levels to rise and then fall rapidly could have a better chance of developing central eyesight reduction while they age. Some examples of these foods are: white bread, rice, pasta, potatoes, sugar and corn syrups.
9.    Encourage your senior to get with a support organization, where others in exactly the same state share their feelings about and strategies to cope with vision loss.
10.    Encourage your loved one to take part in eyesight treatment programs, and then accompany him or her to several. This will teach you what your senior can do independently, enabling you to support his or her successes.
11.    Encourage your loved one to get help from someone trained in dealing with vision concerns, either individually or in groups.
12.    Many seniors with vision loss are advised to discontinue smoking, because smoking will double the chance of developing macular degeneration, one of the main causes of vision loss in our seniors. Persuade your senior to get help to stop smoking.

More help for seniors tips and articles are available at Care-To-Go.com   Home Care CareGivers in the Phoenix area are available for Senior assistance

Phoenix CareGiver Shows How The Population Is Changing As Boomers Age

Here’s what happening: America’s population is aging rapidly thanks to the baby boomer generation. The group is living longer as a whole than any generation in our history. As this group ages it becomes a blessing and it’s also a problem that creates worries and stress for the adult children of our elders.

When family members don’t live in the same town as their parents or who simply don’t have the time to attend to them, need to be assured that their needs are getting the level of attention essential to maintain their quality of life.
Assisted living facilities and rest homes can be too expensive for most families, especially in these difficult economic times. There are professional agencies that offer many of the same services as assisted living or residential communities while the elderly retain the independence that comes with remaining in their own homes. Most seniors relish their independence and struggle to maintain it. Staying in their own home is a major component in keeping their independence.

Here are some ways that a good Home Care provider can provide peace of mind for families and seniors.

A Caregiver can assist the senior at home, running errands and accompanying the senior to doctor appointments. At home the tasks are commonly called activities of daily living (ADL)
These activities include help with cooking, cleaning, shopping, dressing assistance, performing daily hygiene routines as well as many other household activities. Home care CareGivers can help with bathing, dressing, grooming, dental care, and more when seniors need a little extra assistance. For many elderly people, simply getting in and out of the tub can be dangerous, home care caregivers are there to keep seniors safe as well as maintaining a fulfilling lifestyle.
Home care professionals can also be trusted companions, providing empowering conversations and various therapies to enhance a senior’s day. These Home Care CareGivers can also take care of other tasks that may be difficult for some seniors such as: walking dogs, answering phones, meal preparation, laundry, and more. In some cases, live in and full housekeeping services are available.

Transportation Services

Transportation for seniors falls into two categories, local errands and extended trips.

Locally a senior needs go to appointments for eye glasses, hearing aids, dentists and other medical appointments. There is also a regular need for shopping trips or visiting the local senior center for lunch or bingo. All of these can be taken care of by the CareGiver using the clients car or the Caregivers’ car.

When a senior needs to travel on a longer trip by air, rail or ship, the services of a Personal Travel Companion are required. Paid Travel Companions are skilled in travel services as well as CareGiving.

For the family of a senior, the services of a Home Care CareGiver or a Paid Travel Companion can provide peace of mind knowing that their senior is well taken care of and safe.

Phoenix Home Care can be found at Care-To-Go.com and Travel Companion services can be found at CareToGoTravel.com

Phoenix CareGiver Explains How To Keep Track Of Medications

As we age doctors prescribe more and more prescriptions. There are so many kinds, side effects, restrictions and cautions that it becomes difficult to keep it all straight and be safe. Your caregiver can help with forms to keep track. You should have a master list, a log of drugs taken each day, and a separate sheet for medications that have serious side effects or special instructions. Included here are 5 Medication Tips to keep it all straight.

The Medications List

This form should have the basic information about the medication including times to be taken and description. The information included should have name, doctor’s name, doctor’s phone and address, pharmacy phone and address. The date of birth and social security number should be here because this is how pharmacy computers identify the patient for refills.

The Medications Side Effects Sheet

This form is just what it says. The patients name, address and phone should be here of course. There should also be a listing of drug names, dosage, frequency, and classification. There should be plenty of space for side effects, special instructions and cautions. There may be one drug per page.

7 Tips For Medications

Medication Tip #1

Keep your lists of medications current as prescriptions are added and removed. Keep several copies for your reference and be sure to take one with you for each doctor visit. Another helpful idea is the list the medications by which ones are taken in the morning, at dinner, and at bedtime.

Medication Tip #2

Be sure the medications are taken the way your health provider tells you to. Your medications are intended to help improve your health now and to prevent health problems in the future.

Medication Tip #3

Be sure to take your medications even if you feel fine. Some medications are intended to run for a specific amount of time and some take a step down process to stop the medication. Most medications however, are intended to help you feel better so don’t stop without consulting your health care professional.

Medication Tip #4

• Keep organized.
• Have your medication list with you at all times and posted around the house where you take medications, Kitchen, bathroom etc.
• Keep your list divided into AM, PM, and bedtime if you have medications taken at several times a day.
• Use a pill box organizer laid out for a week and labeled for each day. You still have to mark which ones are for different times a day.
  

Medication Tip #5

Always talk to your pharmacist and health care provider about your entire list of medications. Often times you will have medications prescribed by several different health care providers. Be sure they all know your entire list of medications. Your pharmacist can also coordinate all of your medications in one place for you. This is especially important when you add a new one.

Medication Tip #6

Check your medication bottle label. Verify that the medication is the correct one, correct dosage and note any special instruction. The label will also tell you how many times you may refill it, the date it was filled and the date the prescription was written.

Medication Tip #7

When you need help understanding your medications, take an advocate with you to the doctors’ office and the pharmacy. Your CareGiver should be at each appointment with you. As an advocate, your CareGiver will be sure all instructions, side effects, and cautions are understood and written down. The CareGiver can then help with the lists you will keep as will as organizing you pill boxes for each week.

Be absolutely sure you understand everything about your medications. It is your responsibility to regulate your own health so if you don’t understand everything at the doctors’ be sure to have an advocate with you.

Medication Summary

• Learn about your medications and why you take each one.
• Talk with your health care provider and pharmacist about all your medications.
• Keep your medication lists up to date and handy.
• Organize your medications using a pillbox.
• Read and understand your medications labels.
• Take a CareGiver with you as an advocate to doctors’ appointments and to the pharmacy.